Overeating Linked to Work-Related Stress

April 9, 2012

Findings from a new study conducted by the American Journal of Clinical Nutrition reveal that women who experience high levels of stress at work are more likely to overeat. Dubbed ‘emotional eating,’ this practice involves consuming large quantities of food when feeling stressed out, full of anxiety or depressed. The 12-month study involved 230 employed [...]

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Popcorn Full of Antioxidants When Prepared Correctly

April 5, 2012

A new study by the University of Scranton in Pennsylvania shows that popcorn can be an excellent low-calorie, heart-healthy snack that contains a surprising amount of nutrients. With more polyphenols than some fruits and vegetables, popcorn is also a whole grain that is a great source of fiber, with around five grams in just four [...]

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Nutrisystem Discount Code

April 2, 2012
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Below you will find the most current Nutrisystem coupons and discount codes for March 2012, brought to you by LoseWeightDaily.com. We verify these throughout the week to ensure they work for you whenever you want to use them. We strive to bring you the latest diet coupons to help you save money and look great [...]

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Weight Watchers Coupons

April 2, 2012
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I’m a big fan of Weight Watchers because it teaches you how to eat for the rest of your life, not just for a couple weeks while you’re trying to burn off that belly fat. That’s why we bring you verified Weight Watchers coupons to save you money when you sign up for Weight Watchers [...]

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USDA Releases New Food & Nutrition Guidelines

April 2, 2012

The US Department of Agriculture (USDA) has replaced its longstanding food pyramid graphic with a new design named MyPlate that is meant to help Americans remember how much of each food group to consume with each meal. Since they were first developed in the 1880s, the food guidelines recommended by the USDA have undergone a [...]

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