February 2, 2012By now we’ve all heard that eating right plus exercising will lead to weight loss, but the specific reasons why and how this happens often remain elusive, even within the medical community. Thanks to a new study published by Nature and conducted by the Dana-Farber Cancer Institute in conjunction with Harvard Medical School, however, it [...]
Read the full article → November 26, 2011The first-ever scientific study of its kind was conducted recently on the popular PX90 weight loss and fitness program by the American Council on Exercise (ACE) with the help of the University of Wisconsin’s La Crosse program. The study was led by John Porcari, Ph.D. and Joel Woldy, M.S., who are both researchers with the [...]
Read the full article →